I know I am just a week into my new workout and nutrition plan. So far I feel great. I have good energy, and I am rocking my workouts. I continue to read Burn The Fat, Feed The Muscle. I am really learning a lot about by body .
Today I put on a pair of shorts that has been in my closet since Sheyenne was an infant. I never have been able to pull them up all the way. Today I actually wore them with no problem!! Yes I was doing the happy dance. Ironically it is Sheyenne's 9th birthday!. Yesterday I walked past my nephew and he told his mom that "Auntie Sharon has lost some weight." That tells me I am not the only one noticing changes! There is nothing more motivating than seeing results!
Sharon
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