I am doing the countdown to the Burn the Fat, Feed the Muscle (BFFM) Summer Challenge. I will be starting on May 22, both as an individual and as part of a team. I am SOO Pumped! I was looking at pictures from the holiday challenge that I did this past winter. I have come such a long way since then! I know I will continue to make changes. Today I cleaned my refrigerator, It is sparkling and mostly empty. It is time to tighten up on th nutrition. I am going to read BFFM tomorrow. I need to formulate my plan and get it into action. I have been brushing up on my visualization and positive mind set.
I am dialing my workouts back a notch this week in preparation for starting P90X next week. I am going to do TurboFire, and maybe some light weight work with Chalean Extreme. I am very excited about doing P90X again. I last did it 3 years ago. I am in much better shape then when I did it last time.
I discovered last week that my summer clothes are too big! I bought them new last Spring/Summer. I am doing the happy dance!! My daughter has made several positive comments about my changes . The best quote to date is "Mom, your boobs look like real boobs now and not just a part of your belly." LOL She was serious too!
I am off to work on meal planning and a grocery list! Until next time,
Sharon
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